John Mayer, Ph.D.

With over 35 years of clinical experience and approximately 90,000 therapy sessions under his belt, Dr. Mayer has a wealth of practical knowledge and insight into the challenges that mental health professionals face daily. His extensive expertise is backed by decades of hands-on work, helping individuals and families overcome the toughest emotional and psychological hurdles.

Dr. Mayer is not only a practicing clinical psychologist but also a sought-after public speaker known for his dynamic, engaging style. He brings a unique energy and passion to every session, captivating his audience with clear, actionable insights. 

As the author of over 20 books and 60 journal articles, Dr. Mayer’s contributions to the field are both vast and influential. His writing isn’t limited to psychology, he’s also an award-winning fiction writer and screenwriter, with four novels and 11 screenplays published. This diverse creative background gives Dr. Mayer a fresh, multidimensional perspective on therapy, allowing him to bring innovative ideas into every aspect of his work, including sleep therapy.

Dr. Mayer’s academic credentials are equally impressive. A graduate of Northwestern University Medical School in clinical psychology, he’s taught at several prestigious universities and is currently an associate professor at the University of Nuevo Leon in Monterrey, Mexico. His research and intervention techniques on sleep, particularly in relation to mental health, have been  published in his books Family Fit: Find Your Balance in Life and The Parent’s Mini-Manual: Sleep:Helping Your Family Members, Teens, Children, and Bedwetting.