Sleep Problems at all Ages: A Clinicians Toolbox for Behavioral Intervention (3 CEs)

Sleep disturbances are pervasive across all psychiatric disorders, and they affect nearly 45% of adults and 15% of teens in the US. Regardless of your therapeutic approach, sleep problems are bound to come up in your sessions, yet many clinicians feel unequipped to address them. Sleep is not just a basic need, it’s a key psychological tool that can significantly enhance your therapeutic work. If you’ve ever felt unsure how to help your patients improve their sleep or struggled to integrate sleep solutions into your practice, this webinar is for you!

Join us for a practical, engaging session where you’ll learn essential sleep science and proven therapeutic techniques that will transform how you address sleep issues 
with your patients. In this hands-on seminar, you’ll gain:
- A clear understanding of the latest research on sleep, including how sleep affects
mental health and therapeutic outcomes
- Actionable tools for assessing and improving your patients’ sleep with a
straightforward Sleep Inventory of behavioral interventions
- An easy-to-understand explanation of the powerful role dreams and nightmares
play in therapy and how you can leverage them in your practice
- A simple, evidence-based psychological technique Dr. Mayer calls DreamScaping
to help patients clear their minds and prepare for restful sleep
- Special considerations for age groups across the lifespan, enabling you to apply
these techniques to a wide range of patients

This seminar isn’t about complex sleep science it’s about giving you the practical skills to help your patients improve their sleep, enhance their mental health, and ultimately improve the effectiveness of your therapy. By the end of this session, you’ll feel confident integrating sleep solutions into your work, and you may even find your own sleep benefiting from the techniques shared!