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Finding Your Why & Finding Your Way uses a simple, user-friendly approach to applying Acceptance and Commitment Therapy (ACT). In this webinar, Dr. DJ Moran will demonstrate how this new approach formulates the ACT model into the Mindful Action Plan (MAP), and how you can use the MAP to guide yourself and your clients towards a meaningful lifestyle with values-based behavior change. If your clients feel stuck, directionless, or unmotivated, or may be seeking a new path in life—one that feels rewarding, inspiring, and purposeful. The question is, where do they begin? As a clinician, you’ve likely heard all about mindfulness—a powerfully effective tool for helping people find focus, balance, and a greater sense of purpose. But how does the client actually apply mindfulness to their life?
Finding Your Why & Finding Your Way is a step-by-step webinar that can help clinicians learn to help clients put mindfulness into action—every day. Using the Mindful Action Plan (MAP) approach—a fully customizable set of skills grounded in acceptance and commitment therapy (ACT)—you’ll work with the client to identify what they deeply care about, increase motivation, and start moving forward toward meaningful goals. Most importantly, clients can learn to make a commitment to create the positive change they desire. And you can learn this so well, you can apply it to yourself, as well.
Incorporating Acceptance and Commitment Therapy into your treatment approach will have a significant impact on your clinical effectiveness and the well-being of your clients. ACT is a rich, integrative approach, and has been shown to be effective for many clinically-relevant concerns. Because ACT takes a different perspective on psychotherapy, some clinicians wonder how to blend the applications into their own therapy approach. Other clinicians who have embraced the ACT concepts still have questions about certain aspects of the therapy.
This webinar will explain ACT in a very clear, concise, user-friendly manner.