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Our live webinars are live and interactive. They qualify as in-person continuing education in most states. When you register for one of our live webinars, we email you a receipt with a link to the webinar. At the time of the webinar, click the link. You will be connected and see the speaker on one half of your screen and their PowerPoint slides on the other. You will have a control panel with a "Raise My Hand" button, as well as space to type in a question. At the end of the webinar, the speaker will tell you how to obtain your certificate.
Making Peace With Panic: A Mindful Approach to Understanding and Treating Panic (3 CE's)
Presenter: Jason Drwal, Ph.D.
$59.00
10/24/2019 1:00 PM EST

“This was the best seminar I've seen on TZK so far. The presenter was engaging, spoke at a nice cadence (not to fast or slow). Extremely knowledgeable with clear strategies to use with clients.”-Justine M., Psychologist, Idaho


Over 28% of adults will have a panic attack in their lifetime. Many will experience repeated attacks, which can lead to struggles to hold down a job, maintain friendships, or even carry out basic chores, like shopping for groceries. When we think of panic, we often think of panic disorder. However, individuals with PTSD, depression, social anxiety, substance use disorder, generalized anxiety, and specific phobias frequently grapple with both episodic and chronic panic attacks.

This training will delve into the problems of panic. What is it and why is it so important to treat? Then we’ll explore anxiety sensitivity theory, a compelling explanation for why some people develop panic attacks. Next, using the ironic process theory (Wegner, 1997), we’ll learn how attempts to suppress panic symptoms actually cause the very thing panic sufferers are desperately trying to avoid. We will then turn to understanding how mindfulness can break panic’s vicious cycle. After we study the fundamental elements of mindfulness and their connection to panic, we will delve into helping patients use mindfulness to ameliorate panic and start living life again.

Seminar ID: 5296

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