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Our home study videos are recordings of previously held live webinars. When you purchase one, you will enter your email address and create a password. Each time you would like to watch your video, just sign in on our website. You can watch your video in one sitting or numerous sittings. You can take as long as you like to finish the video. Once you complete it, you will take a 20-item multiple choice test that is scored immediately. You need 80% to pass the test. If you don't pass, you can take the test as many times as needed to pass. Once you pass test, you complete the seminar evaluation and a button will appear allowing you to download your certificate.
Calming The Emotional Storm: Interpersonal Effectiveness Skills Home Study (1.5 CEs)
$39.00
Over 75% of mental illnesses described in the DSM are related to emotion dysregulation – the inability to manage emotions effectively. Given that Dialectical Behavior Therapy (DBT) was initially created to treat Borderline Personality Disorder (BPD), of which emotion dysregulation is a primary problem, it only makes sense that DBT would be effective in treating other disorders, and research in recent years is supporting this.

This seminar will provide an overview of the DBT Interpersonal Effectiveness skills. Participants will learn about these skills, looking at the three possible goals in interpersonal situations and how to pair these with assertiveness skills to increase the likelihood of reaching one’s goals; how to think dialectically to improve communication and balance in relationships; the role of mindfulness and behavior theory in improving healthy relationships; and ways to increase relationship satisfaction in clients’ lives.
Seminar ID: 4653

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